Thoughts of a Traveling Geek
Weight loss update
I’ve had an unpublished draft post here for several months, talking about a weight loss challenge my wife helped organize. Since the challenge is over and I’m happy with the results, I might as well publish the details
My wife and some of her friends decided to start their own “biggest loser” weight-loss contest in January. Of course, all the husbands got their arms twisted into joining the contest as well. I was definitely in the “heavier than I ought to be category” in January, so I gave it a shot. The contest ended in the middle of May (and thankfully right before a business trip to Brazil, so that I could enjoy lots of good churrasco there). While I didn’t win the contest, I was very happy with results. I was able to drop over eight percent of my body weight, and even more importantly I’ve maintained a good weight since then.
Just goes to show that a little hard work really can pay off! Now if I could just figure out how to stop craving donuts…
| Print article | This entry was posted by jsmith on 26 June 2010 at 9:43 PM, and is filed under General, Uncategorized. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |